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Tag: Worldometers

  • 2020/04/21
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Recent Posts

  • Cultivating Muscles, Mentality & Cannabis w/ Giovannina Wise May 20, 2020
  • I Meditated Every Single Day for Two Months – Here’s What Happened May 13, 2020
  • YMCA Bench Press Test – Upper Body Strength Assessment May 12, 2020
  • The 3-Minute Step Test – Assessment for Cardiorespiratory Fitness May 8, 2020
  • The Push Up Test – Fitness Assessment for Upper Body Strength and Endurance May 7, 2020
  • How to Make Broccoli Sprouts in One Minute! April 30, 2020

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Instagram post 2317148349588630315_1241166973 Celebrating Memorial Day with some high rep Romanian deadlifts! No days off #weightlifting #nodaysoff #romaniandeadlift #sunnyworkout #workoutmotivation #deadlifts #memorialday #memorialdayweekend #alldayworkout #compoundlifts #bangforyourbuck
Instagram post 2316305456795837268_1241166973 Taking a break from weight lifting today to do a workout from my all-time favorite at-home program: UFC Fit. Full-Body Intensity Training. Here’s the 5th and final round of a 40-min workout ... where champions are made! #ufcfit #activerecovery #dolcediet #thedolcediet #burpees #pushup #hiit #sunworshipper #sunnyworkout #homeworkout #cardio #fitness #highintensity #sun #vitamind #athomeworkouts #powerpress #ufc #lastround #round5
Instagram post 2316288625817279914_1241166973 Fun in the sun with Walter #goldenretriever #goldenretrieversofinstagram #goldenretrieverpuppy #pool #sun #funinthesun #dogpool #minipool #funnydog #dogfunny #memorialday #dogswim
Instagram post 2313893930478650414_1241166973 Wise-Eats.com In the latest article at Wise-Eats.com, we outline Giovannina's 39lb weight loss journey and all the tools and tactics she used to start seeing permanent results. If you struggle to lose weight and keep it off, this article is for you! #weightloss #musclegain #rachelhollis #mikematthews #muscleforlifefitness #cannabis #homegrown #muscles #mentalhealth #weightlifting #liftingweights #msrachelhollis #stressrelief #consistency #inspiration #female #fit #fitness #fitgirl #fastedwalks #walking #cannabiscommunity #thc #cannabisculture #medicalmarijuana
Instagram post 2308810770195778575_1241166973 Wise-Eats.com/Meditation As part of my new year’s resolution for 2020, I meditated at least 5 minutes every single day for 2 months. In the article above, I share what happened. If you know someone who's under pressure and needs a way to reduce stress, control anxiety, and improve sleep, please share this article with them! #meditation #headspace #beginner #mindfulness #spirituality #healing #peace #spiritual #selflove #selfcare #naturalmedicine #wellness #motivation #inspiration #namaste #life #meditate #health #zen #spiritualawakening #gratitude #energy #fitness #clarity #consciousness #positivevibes #anxiety #wiseeats #wesfitness #headspaceapp
Instagram post 2307543009079383035_1241166973 Wise-Eats.com/BenchPress How much can you lift? It's a classic question, and this video helps you get the answer. Measure your upper body strength and endurance with the bench press test! Get your score and compare results at Wise-Eats.com! You’ll need access to a bench and barbell, which may be tough for some of us in quarantine right now. But as soon as you have the ability, take this test, assess your current fitness, and improve from there! #benchpress #benchpressing #benchpressday #benchpresstest #ymcabenchpress #fitnessassessment #cpt #certifiedpersonaltrainer #upperbody #upperbodystrength #gains #fitnesslevel #fitnesstest #doyoulift #strength #endurance #power #homegym #fitness #fitnessmotivation
Instagram post 2304507462811614757_1241166973 Looking for a fun way to assess your fitness at home? Try the 3-Minute Step Test. Its purpose is to assess cardiorespiratory fitness. Wise-Eats.com/StepTest #3minsteptest #3minutesteptest #threeminutesteptest #steptest #fitnessassessment #cardio #cardiorespiratory #cardiorespiratorfitness #CRF #personaltrainer #WITS #witsacademy #stepping #fitnesstest #goldenretriever #goldenpuppy #goldenretrieverpuppy #cpt #cpttest #cptclass #heartrate #recoveryheartrate #pulse #goldens #dogsofinstagram
Instagram post 2303961414728805115_1241166973 Try the Push-Up Test! Since many of us are at home doing body weight exercise anyway, why not see where you stack up with your upper body strength and endurance? Get your score and compare your results at the link below! Wise-Eats.com/PushUpTest https://youtu.be/cckc9TVjITA #PushUpTest #PushUp #fitnessassessment #assessyourfitness #upperbody #upperbodystrength #personaltrainer #trainer #fitnesstest #strengthtest #pushups #healthassessment #WiseEats #WesFitness #WesWiseFitness #bodyweight #bodyweightexercise #cpt #cpttest #fitness #exercise #fittest #fitassessment #cptclass #wits
Instagram post 2302381436182631419_1241166973 Wise-Eats.com/BroccoliSprouts Today, we’re making broccoli sprouts: An amazing super food that’s great for your health and really easy to make! All you need are some broccoli seeds, a mason jar, sprouting lid, and filtered water! #Broccolisprouts #rhondapatrick #joerogan #draxe #draxe #microgreens #sprouting #sproutingveggies #homegrown #homemadeveggies #superfood #amazon #broccoliseeds #sproutingseeds #sproutinglid #sproutedbroccoli #sproutedveggies #sproutrecipe #sproutinstructions #growvegetables #seeds #broccoli
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