A show about health, fitness, success, and…of course…REAL FOOD
Welcome to Wise Eats, the show that’s dedicated to helping you make Wise choices on your way to success in your personal and professional life. This is a fitness and nutrition show, but it doesn’t end there. It’s a show about fitness, food, love, gratitude, passion, accomplishing goals, achieving success, and improving your life.
My story of personal transformation
For many episodes, I’ll be sharing my experience with weight loss and physical fitness. As a result of losing 90lbs, I was able to completely alter my future for the better. Each episode will have a specific message on something that made a significant positive change in my life that I believe can impact your life, as well. I want you to take control of your health, because once you control that, you control every aspect of your life.
Sharing stories of success in physical fitness and personal development.
When I’m not sharing my own knowledge and experience in the areas of food, fitness, and personal development, I will turn the attention of the show to an expert who can share their passions, experiences, failures, and recipes for success. Not only do I hope to educate and inspire you, this is also a journey of development for myself. The show will feature interviews with experienced and qualified experts sharing their methods and tips for making Wise choices in life. We will examine things that make them successful both in and out of the gym, their personal habits, favorite recipes, workout regimens, and much more!
“This Day in Diet History”
One unique segment on the show is a moment called “This Day in Diet History.” I’m a big fan of journaling, and have been doing so since I began calorie counting in 2009. I have recorded every meal, every day, since March of 2009. In the open of each show, I will share my diet for that day or week a decade ago, and compare with today’s regimen. This will give a glimpse into my personal life, and illuminate the transformation I’ve undergone. I hope this peek into my experience will provide a humbling glimpse of my former self, as well as inspiration for you to implement positive habits in your own life.
Podcast comes to life on YouTube
Following each episode of the podcast will be a YouTube video that allows you to see me in person, highlighting the most important aspects of that particular episode, as well as providing a little entertainment in the process. Be sure to check out the video associated with each podcast episode, so you can get more creative insight to the topics and guests.
Free Newsletter: Wise Choice Nation!
Wise Choice Nation is a group of like-minded people. Individuals who are ready to take control of their lives by making wise choices. The easiest way to get plugged in is to sign up for the free newsletter, which will feature podcast show notes, announcements, Q&A, and more.
You have a voice!
If you have a story to share, want to be a guest on the podcast, or offer feedback on anything Wise-Eats.com, feel free to contact us here.