Welcome to Wise Eats

Recipes for Fitness. Recipes for Success. Recipes for Life.

In Episode 12, we’re diving deep into diet philosophy and…

Wise Up! This is one of our favorite breakfast/pre-workout shakes.…

There are few things I enjoy more than getting in…

In a special 4th of July Recap Edition of Wise…

4th of July. Fireworks. Squats. What else do you need?

A delicious snack that packs a powerful, superfood punch,…

Feel the Power!Inspired by one of my all-time favorite wrestlers,…

Taste the Madness!Instead of reaching for that pint of ice…

In the newest edition of TDDH, we take a look…

In Episode 9, I outline exactly how I lost 15.6lbs…

The Wise Eats Diet Plan Part 1 – Change Your Diet, Change Your Life (Wise Eats Podcast Episode #12)

In Episode 12, we’re diving deep into diet philosophy and exactly the types of foods you should be eating to...

In a special 4th of July Recap Edition of Wise Eats, we take a look back at my exact diet from 4th of July,...

In the newest edition of TDDH, we take a look back at my exact diet from June 5, 2009. This was 3 months into my...

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Deezus and Charge's search for the mystery informant culminates in an epic showdown. Also featuring critically...

Deezus and Charge are schooled in the art of raising babies. Also featuring “Promos from the Road” (Pooping While...

Life After Back Yard...