Welcome to Wise Eats

Recipes for Fitness. Recipes for Success. Recipes for Life.

A well balanced, nutritious meal several hours before working…

Deezus and Charge come to Ethan’s rescue when they learn…

If you’re looking for a real food alternative to dairy…

The Mega Power Potatoes are the ultimate side dish.…

Slam the competition into submission with this delicious brownie recipe…

Well, we just got done working out, which means it’s…

Back in 2009, I lost 90lbs and dedicated my life…

Dedicated to helping you make wise choices on your way…

Wise Eats Podcast #5 – Back to the Future, Holiday Hangover, New Years’ Resolutions 1-6-19

In the second edition of This Day in Diet History, we look back at my diet during January of 2011 and compare it to...

In the pilot episode, find out what Wise Eats is all about and how it can help you achieve a greater level health and...

In episode 2, learn the full story behind how I lost 90lbs: Full backstory and how I arrived at 270lbs How I...

In the first edition of This Day in Diet History, we look back at my diet during Christmas of 2010 and compare it to...

Real Ingredients. Real Results. Complete Recipe...

Ready to lose body fat? Click...

Ready to put on some muscle? Click...

Life After Yard...

The wrestling spectacle that inspired Wise Eats. Complete List of Matches, Features, and...

For a complete list of Back Yard Brawl videos, including matches and highlights, click here. For a complete...