All Wise Eats recipes are made with REAL FOOD.
All recipe videos are listed in order of their original release date.
Some recipe videos have two versions: one from The Following Announcement show, and one I made myself, offering different ingredient and preparation methods. Enjoy both!
Full ingredient lists and recipe instructions can be found on each individual YouTube video page.
Razor’s Edge Scramble (TFA V1)
Razor’s Edge Scramble (V2)
Filthy French Toast
Super Infused Coffee (TFA V1)
Super Infused Coffee (V2)
Wise Eats Energy Bowl (TFA V1)
Wise Eats Energy Bowl (V2)
Lunch & Dinner
Chokeslam Chicken Salad (TFA V1)
Chokeslam Chicken Salad (V2)
Healthy Fried Chicken
Slammin’ Sweet Potato
Chicken Wise Rice (Coming Soon!)
Keista Kale Chips
Wise Eats - Razor's Edge Scramble & Filthy French Toast - Healthy French Toast, Scrambled Egg Recipe
On the debut episode of Wise Eats, we’re dishing out one of my favorite healthy breakfasts for energy and athletic performance. Get some organic green vegetables in your life with this quick scrambled egg recipe that provides high amounts of protein, fiber, antioxidants, vitamins, and essential fats. Once you’ve got…
More Wise Eats – Razor’s Edge Scramble (As Seen on The Following Announcement)
Please give a thumbs up and subscribe! Breakfast can be a great meal any time of day when you make it with Wise choices. Delicious. Nutritious. Wise Eats. As seen on Season 1, Episode 3 of The Following Announcement YouTube show: "Body Mechanics". Scrambled eggs are often a wasted opportunity…
Wise Eats - Wes Sider Superfood Smoothie for Protein, Energy, Weight Loss, Building Muscle + Detox
I lost 90lbs, partly because I made healthy smoothies full of fruits, vegetables, and superfoods part of my regular diet. Healthy smoothies are a fantastic way to build muscle, lose weight, or maintain overall health. When you need a balanced meal on the go, consider the Wes Sider Smoothie. Packed…
Wes Sider Smoothie for Energy, Weight Loss, Recovery (As seen on The Following Announcement)
Smoothies are one of the primary ways I lost 90lbs. They’re an excellent way to build muscle, lose weight, or maintain overall health. When you need a balanced meal on the go, try the Wes Sider Smoothie. Packed with REAL ingredients – Fresh fruits and vegetables, kale, frozen fruit, ginger,…
Wise Eats - Chokeslam Chicken Salad - Superfood Recipe for Health, Weight Loss, Energy, Anti-Aging
Who says salads are boring? Ditch the iceberg lettuce and get in the kitchen for a wise decision! I used to be 90lbs overweight, but changed my lifestyle, shredded the fat, and got into amazing shape. One of the things I did was increase my intake of vegetables, and salads…
Chokeslam Chicken Salad Recipe for Energy, Weight Loss, Focus! As seen on The Following Announcement
Please give a thumbs up and subscribe! Sometimes you want to eat healthy while your out there chokeslamming. Here's the perfect combination - Packed with lean proteins, essential fats, and complex carbs. Real food. Real results. Wise Eats. As seen on Season 1, Episode 5 of The Following Announcement YouTube…
G.I. Jack! 2 - Chipping Away
Wes Daddy changes your life, one barely palatable thing at a time.
G.I. Jack! - Cereal Killer
Wes Daddy changes your life... One barely palatable thing at a time.
Wise Eats Energy Bowl – Healthy Breakfast for Energy, Focus, Mood, and Performance!
Breakfast in bed... But seriously, get your ass up. We got work to do. Before you reach for that granola bar or breakfast cereal, get in the kitchen and make a wise decision with this delicious, easy to make energy bowl. An excellent breakfast option that will leave your appetite…
Wise Eats Energy Bowl – Healthy Breakfast for Energy, Focus (As seen on The Following Announcement)
Please click thumbs up and subscribe! Before you reach for that granola bar or breakfast cereal, get in the kitchen and make a wise decision with this delicious, easy to make energy bowl. An excellent breakfast option that will leave your appetite satisfied for hours! This is a well-balanced meal…
Wise Eats - Healthy Fried Chicken & Slammin’ Sweet Potato –Best Sweet Potato You'll Ever Have!
Wes Kitchen Fried Chicken. Finger lickin' good. Who says fried chicken is bad for you? Not when you prepare it Wise Eats-style! Boneless chicken breast breaded with REAL ingredients – oat bran, flax seed, hemp seed, sea salt, organic seasonings – and lightly fried in superfood coconut oil. The slammin’…
G.I. Jack! 3 - The Warrior
Why eat Ice cream when you can just absorb it's essence.
G.I. Jack! 4 The Invasion
Wes Daddy thinks 1st degree home invasion is OK. The benefits of eating clean means that much to him.
Wise Eats - Super Infused Coffee – Healthy Brew for Antioxidants, Fasting, and Increased Energy!
Wes Daddy makes a super infused cup of black coffee. It's like your coffee... but more infused. Before you reach for that half & half or sugar, optimize your coffee with some essential fats from MCT oil, coconut oil, or grass fed butter. This is great for fasting in the…
Super Infused Coffee – Healthiest Way to Enjoy Coffee! (As seen on The Following Announcement)
Please give a thumbs up and subscribe! Need a boost of energy? Look no further than a cup of hot, delicious, superfood-infused coffee. Live a life of positive, frothy infusion with Wise Eats. As seen on Season 2, Episode 8 of The Following Announcement YouTube show: "Home Sweet Homeless". Added…
Wise Eats - Bastard Biker Banana Bread – Healthy & Delicious Banana Bread Recipe
When you’re craving a delicious dessert that leaves you satisfied and energized, look no further than Wise Eats Banana Bread: Healthy banana bread made with REAL ingredients – Coconut Oil, Grass Fed Butter, Eggs, Bananas, Almond Butter, Coconut Flour, Cinnamon, Baking Soda, Baking Powder, Sea Salt, Cinnamon, and Vanilla Extract.…
Wise Eats - Blueberry Yogurt Bowl – High Protein, Healthy Greek Yogurt Snack Parfait
Whether you’re craving a sweet snack or a nutritious dessert, this yogurt bowl is a wise choice. Packed full of REAL ingredients – Plain Greek Yogurt, Blueberries, Chia Seeds, and Flax Seeds. Blueberry Yogurt Bowl 1.5 Servings of Plain Full Fat Greek Yogurt 1 Cup of Fresh/Frozen Blueberries (Or other…
Wise Eats - Fully Charged Smoothie – Delicious, Healthy, Chocolate Protein Shake
Tastes like a Wendy’s Frosty but helps you get in shape! For a creamy, delicious shake that packs a protein punch perfect for meal replacement, calorie restriction, or muscle building, turn to the Fully Charged Chocolate Protein Smoothie. Packed with REAL ingredients – Cashews, Almonds, Grass Fed/Non GMO Chocolate Whey…
Wise Eats - Clothesline Coco Cups – Homemade, Healthy Coconut Oil Chocolate!
Who needs Reese’s Peanut Butter Cups, when you’ve got Wise Eats Coco Cups? Made with REAL ingredients – Cacao Powder, Coconut Oil, Raw Honey, Sea Salt, and Vanilla Extract! For more recipes, join Wise Choice Nation over at Wise-Eats.com! Wise Eats Coco Cup Ingredients: 2/3 Cup Coconut Oil 2/3 Cup…
Wise Eats - Sidewalk Slam Smoothie – Superfood Protein Shake for Detox, Energy, and Immune System
Featured on Season 4, Episode 2 of The Following Announcement: Hard Sell (Part 2) Healthy smoothies are a fantastic way to build muscle, lose weight, or maintain overall health. When you need a balanced meal on the go, consider the Wise Eats Superfood Smoothie. Packed with REAL ingredients – Frozen…
Optimize Your Health with Kale! Wise Eats Keista Kale Chip Recipe
Consuming green, leafy vegetables is an essential component of living a healthy, optimized lifestyle. They provide countless benefits such as vitamins, minerals, antioxidants, increased energy, focus, athletic performance, disease prevention, cancer prevention, and so much more! My favorite way to get vegetables in my diet is through the “Three Wes’s”:…