Hey Yo!
If you’re ready to ooze some machismo, sit down to a delicious serving of the Fallaway Slam French Toast. Inspired by Mike Dolce’s “East Coast Breakfast Toast” recipe, this is a highly energizing and nutritious breakfast. It provides clean fuel for your daily activities and workouts.
Ingredients
- 2 Slices Bread (We use Ezekiel cut in halves)
- ¼ Cup Almond Milk
- Coconut Oil for Cooking
- 1 Cup Blueberry
- 1 Cup Strawberry
- Cinnamon
Optional Ingredient Ideas
- Spinach, chard, or other leafy greens instead of kale
- Almond milk instead of coconut water
- Additional ingredient ideas available at Wise-Eats.com/ApprovedFoods
Health Benefits
- Banana is rich in potassium, vitamin B6, and magnesium
- Blueberries are believed to have the highest antioxidants levels of all common fruits and vegetables (Heathline.com)
- Almond milk is a light alternative to dairy milk that is made from whole almonds and water
- Whey protein helps stimulate weight loss and is a great supplement to aid in muscle growth
- Pea protein is a high quality alternative to whey protein if you’re looking for a vegan option
- Spirulina is a blue-green algae superfood that is dense in vital nutrients
- Walnuts are a nutritional powerhouse that provide omega-3’s, fiber, and stimulate brain function
- Kale is one of the most nutrient-dense foods you will find anywhere, making it the perfect option for a performance/recovery shake
- Coconut water provides fast digesting carbs and is rich in essential vitamins
- Moringa is a plant superfood that is high in protein and essential vitamins
Nutrition Facts – 1 Shake
- Calories 485
- Fat 12.7g
- Protein 41.1g
- Carb 53g
