Fallaway SLAM French Toast – Healthy French Toast Recipe Video – Wise Eats

Hey Yo!

If you’re ready to ooze some machismo, sit down to a delicious serving of the Fallaway Slam French Toast. Inspired by Mike Dolce’s “East Coast Breakfast Toast” recipe, this is a highly energizing and nutritious breakfast. It provides clean fuel for your daily activities and workouts.

https://youtu.be/28e4ZTAE77k

 

Ingredients

  • 2 Slices Bread (We use Ezekiel cut in halves)
  • ¼ Cup Almond Milk
  • Coconut Oil for Cooking
  • 1 Cup Blueberry
  • 1 Cup Strawberry
  • Cinnamon

Optional Ingredient Ideas

  • Spinach, chard, or other leafy greens instead of kale
  • Almond milk instead of coconut water
  • Additional ingredient ideas available at Wise-Eats.com/ApprovedFoods

Health Benefits

  • Banana is rich in potassium, vitamin B6, and magnesium
  • Blueberries are believed to have the highest antioxidants levels of all common fruits and vegetables (Heathline.com)
  • Almond milk is a light alternative to dairy milk that is made from whole almonds and water
  • Whey protein helps stimulate weight loss and is a great supplement to aid in muscle growth
  • Pea protein is a high quality alternative to whey protein if you’re looking for a vegan option
  • Spirulina is a blue-green algae superfood that is dense in vital nutrients
  • Walnuts are a nutritional powerhouse that provide omega-3’s, fiber, and stimulate brain function
  • Kale is one of the most nutrient-dense foods you will find anywhere, making it the perfect option for a performance/recovery shake
  • Coconut water provides fast digesting carbs and is rich in essential vitamins
  • Moringa is a plant superfood that is high in protein and essential vitamins

Nutrition Facts – 1 Shake

  • Calories 485
  • Fat 12.7g
  • Protein 41.1g
  • Carb 53g

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