Original Air Date: September 1, 2017

Whether you’re craving a sweet snack or a nutritious dessert, this yogurt bowl is a wise choice. Packed full of REAL ingredients – Plain Greek Yogurt, Blueberries, Chia Seeds, and Flax Seeds.

Blueberry Yogurt Bowl

• 1.5 Servings of Plain Full Fat Greek Yogurt
• 1 Cup of Fresh/Frozen Blueberries (Or other favorite fruit)
• 1 Serving of Chia Seeds
• Optional: Crushed Almonds and/or Sunflower Seeds