Who says salads are boring? Ditch the iceberg lettuce and get in the kitchen for a wise decision! I used to be 90lbs overweight, but changed my lifestyle, shredded the fat, and got into amazing shape. One of the things I did was eat more vegetables and salads are one of the most convenient and delicious ways to do it. Start with a base of freshly chopped kale or spinach and then add some combination REAL FOOD ingredients – olive oil, avocado oil , crushed almonds or walnuts, hemp seed, balsamic vinaigrette, liquid aminos, tomato, pickles, cucumbers, olives, pine nuts, super green powder, kelp, spirulina, dulse, avocado, onion, eggs, raisins, dried cranberries – The possibilities are endless! This salad will leave you feeling satisfied, energized, and ready to put on a show, no matter what aspect of life you’re performing in!

Chokeslam Chicken Salad

• Handful of Organic Spinach and/or Kale (85g)
• Chopped 4oz Chicken Breast (112g)
• Handful of Olives, Pickles, or Cucumbers (42g)
• Chopped Almonds or Cashews (28g)
• 1 Tbsp Balsamic Vinegar (16g)
• 1 Serving Extra Virgin Olive Oil
• 1.5 Tbsp Organic Hemp Seeds (15g)
• Mixed Seasonings

Nutrition Facts – 1 Salad (296g)

• Calories 452
• Fat 26.7g
• Protein 37.7g
• Carbs 15.6g

For more delicious, healthy recipes, go to Wise-Eats.com/Recipes