Increase your protein intake with these amazing peanut butter bars made with simple, healthy ingredients like oats, peanut butter, chia seed, coconut and whey protein isolate. Mrs. Wise thinks they taste just like Nutter Butters. I cant remember what one of those tastes like, so I just took her word for it! I know this, though – they’re darn tasty, and good for you!
Conventional protein bars are loaded with artificial sweeteners, added sugars, and other chemicals that make them not only delicious and addictive, but also toxic to your body. Treat yourself with real food only and change your life!
For a quick, delicious, peanut butter protein fix when you’re on the go, get in the kitchen and make a wise decision.
- 1/2 Cup (125g) Organic Peanut Butter (Melted)
- 1/4 Cup (100g) Raw Local Honey
- 2 Tbsp (20g) Chia Seed
- 1.5 Scoops (40g) Vanilla Whey Protein Isolate
- 1/2 Cup (60g) Crushed, Salted Almonds
- 1/2 Cup (60g) Oat Bran
- 2 Tbsp (30g) Coconut Oil (Melted)
- Pinch of Sea Salt
Start off by melting the coconut oil and peanut butter either on the stove or briefly in the oven. Then stir in all ingredients together until smooth and consistent, then sprinkle with sea salt and store in refrigerator for at least one hour before cutting into squares.
Optional: To take this recipe even further, melt together some coconut oil and organic chocolate chips, then drizzle that mixture over the nutter butter! Nutter butter gains!
1 Bar (70g) – Servings per Batch: 6
- Calories 372
- Fat 22.1g
- Protein 14.9g
- Carb 28.7g
8 Reasons To Eat MORE PROTEIN
1) Reduce Appetite
2) Build Muscle/Strength
3) Bone Health
4) Kill Cravings
5) Boost Metabolism
6) Lower Blood Pressure
7) Maintain Weight Loss
8) Improve Mood, Sleep
9) Promote Recovery
10) Increase Longevity