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Recent Posts

  • The Following Announcement Show – Season 8 Recap September 20, 2020
  • Episode 27: This Day in Diet History September 2020 – 2009 Diet vs Today September 18, 2020
  • Episode 26: Q&A – Weight Loss, Calorie Surplus for Muscle Gain, Progressing Rep Ranges September 14, 2020
  • TFA Season 8, Episode 6: Focal Point August 28, 2020
  • All-American Burger Bowl (Healthy Cheeseburger Salad Recipe) August 23, 2020
  • TFA Season 8, Episode 5: Barn Hunting August 21, 2020

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