Do You Even Smoothie, Bro?
“Every time you eat or drink, you are either feeding disease or fighting it” – Lifehack
Smoothies are one of your best meal options for losing fat, building lean muscle, and easily introducing healthy super foods into your diet. If you haven’t started implementing them into your own life, it’s time to Wise Up! See the newest smoothie recipe, the Sidewalk Slam, in the video above. Here is a list of all the Wise Eats smoothie recipes to date:
Fully Charged Chocolate Smoothie 9 -15-17
Sidewalk Slam Superfood Smoothie 3-31-18
Need a blender? You can find one for as little as $20 on Amazon, but once you’re ready to take your smoothies to the next level, consider a higher end option like Blendtec or Vitamix. I bought a BlendTec years ago. It still works like brand new and I wouldn’t trade it for anything!
Recent Website Updates
- Revamped Main Page with Featured Recipes, BYB, TFA, Newsletter, and “About Us” Sections
- Launched TFAShow.com, TheFollowingAnnouncement.com, and FollowingAnnouncement.com!
- Added Complete List of Back Yard Brawl Wrestling Matches and Highlights!
The Following Announcement Season 4, Episode 3: Let’s Get Viral
I’d love to hear more feedback about the newsletter. What you like, what you don’t, what you’d like to see more of, less of. Shoot me a reply. I check all messages and appreciate your input! With your help, Wise Choice Nation can help the entire world make wise choices!
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Back Yard Brawl – Complete Wrestling Video List & Story
The Following Announcement – Complete Episode Guide
My 90lb Weight Loss Story