Optimize Your Health by Increasing Your Green Vegetable Intake
Latest Recipes from Wise Eats
Keista Kale Chips
Consuming green, leafy vegetables is an essential component of living a healthy, optimized lifestyle. They provide countless benefits such as vitamins, minerals, antioxidants, detoxification, increased energy, focus, athletic performance, disease prevention, and so much more! They’re most easily incorporated in the diet by using the THREE WESS’S – Smoothies, Stir Fries, and Salads, but this is another fun option: Kale Chips. Simple to make, light and delicious.
- Organic Kale Leaves (Dry)
- Avocado Oil (Lowers cholesterol and blood pressure, improves heart health)
- Sea Salt (Trace minerals, fluid balance, brain function, aids digestion)
- Organic Mixed Seasoning
Preheat oven to 350 degrees.
Break apart kale leaves and spread evenly across baking sheet.
Drizzle avocado oil over the kale.
Season with some mixed seasonings and sea salt.
Bake for 15 minutes and serve!
The Keista Kale Chips were originally featured on Season 1, Episode 6 of The Following Announcement: Seeking the Third Man. Click below for full episode.
Or, if you just want to see the original clip featuring this recipe, check out the G.J. Jack segment below:
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