Slammin’ Sweet Potato

Original Air Date: March 11, 2017

The slammin’ sweet potato provide a delicious complement – baked with cinnamon and coconut oil or grass fed butter. You can make large batches of sweet potato and store for future meals. Reheat them on the stove with some grass fed butter, so tasty and nutritious! Eating healthy never tasted so good.

Slammin’ Sweet Potato

  • Coat pan in coconut oil (place pan in oven for a short period to melt is a good trick)
  • 3 Large Sweet Potatoes, Cut in Pieces
  • Coat potatoes in Cinnamon
  • Bake at 450 for 50 minutes

Nutrition Facts
Serving Size 150g

Calories 260
Fat 6g
Protein 4.5g
Carbs 47g

Sweet potato are highly nutritious, providing loads of antioxidants, vitamins, fiber, and other cancer-fighting compounds. They support your immune system, brain function, and improve gut health. They are also super delicious! This is one of my main sources of healthy carbs to keep my body energized and thriving!

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